WORK WITH Me
Find the Support that Fits
Where you Are Right Now
Every offering is designed to help you shift what has held you back, return to yourself, and move forward with clarity. All sessions available virtually, with select in-person options. English and Español.
How this Works
Each offering draws on a blend of proven approaches, used together based on what you need most:
Cinical Hypnotherapy
Accesses the deeper level where lasting change begins, beneath conscious effort alone.
NLP (Neuro-Linguistic Programming)
Identifies and shifts the repeating patterns shaping your reactions and your story.
EFT (Emotional Freedom Technique)
Calms overwhelm and moves emotional stuck points in the moment.
TIME Techniques
Shortens the hold that past experiences have on your present.
Life and Success Coaching
Builds clarity, direction, and a path forward you can actually follow.
Not every session uses every tool. I draw from all of them based on what will serve you best.
Investment details are shared personally during your Discovery Call.
ONE ON ONE SESSIONS
Personalized Hypnotherapy Sessions
Gentle, subconscious focused work that creates real, lasting change from within.
For the woman who has tried to think her way through it, talk her way past it, or push past it with willpower alone, and it keeps coming back. Hypnotherapy works at the level where the pattern actually lives, beneath the conscious mind, in the deeper place where beliefs, emotional responses, and automatic behaviors are stored. This is where lasting change begins.
- The inner noise that will not quiet no matter how hard you try
- Carrying emotions that feel too heavy to hold on your own
- Old patterns that keep returning no matter how much you work on yourself
- Reacting in ways that surprise even yourself
- Waking in the early hours with a mind that will not rest
- Feeling scattered, disconnected, or unlike the woman you know yourself to be
- The emotional weight of a difficult season you are ready to move through
- Low confidence, self doubt, and the quiet voice that says you are not enough
- Habits and cycles that feel impossible to break on your own
- Fear and avoidance that keeps you smaller than you want to be
- Preparing emotionally for a health challenge or medical procedure
- Reconnecting with your sense of identity, purpose, and direction
Each session begins with a conversation so I understand exactly what you are navigating and what you want to shift. From there I guide you into a deeply relaxed, comfortable state where your subconscious mind becomes more receptive to change. You remain aware and in full control at all times. Sessions available virtually and in person, English and Español.
A note on what hypnotherapy is not: This is not stage hypnosis. There is no performance, no loss of control, and no one telling you who to be. Clinical Hypnotherapy is a safe, evidence informed practice. You are a willing, active participant in every session.
SIGNATURE INTENSIVE
Personal Breakthrough Session
A deep, multi-hour private experience for the woman ready to transform an entire area of her life.
What this is: The Personal Breakthrough Session is the most powerful offering at Revamping Lives. In one focused, private experience you go deep into one complete area of your life using Clinical Hypnotherapy, NLP, TIME Techniques, EFT, and Coaching together. This is not a single session fix. This is a concentrated container designed to create the kind of shift that changes how you move through life from this point forward.
Who this is for: For the woman who is ready to stop circling the same place. Who has done the work, read the books, talked about it, and still finds herself back at the same wall. This session is for her.
What you will shift:
- Releasing the root of what has been driving the pattern
- Resolving inner conflict that keeps you pulled in two directions
- Clearing the emotional weight of past experiences that still live in your body
- Rebuilding your sense of self, worth, and direction from the inside out
- Planting a clear, subconscious vision of who you are becoming
- Creating forward momentum that does not rely on willpower alone
Choose your focus area: Identity and self-worth, love and relationships, motherhood and family, purpose and career, personal growth and reinvention, spirituality and intuition, or navigating a health challenge.
What to expect: Your session spans two half-days in a private, supported container. You will begin with a deep intake conversation, move through a full process using all modalities, and close with integration and a clear path forward. Available virtually and in person, English and Español.
FOCUSED SESSION
Pattern Shift Session
One session to identify one core pattern and begin shifting it from within.
For the woman who knows something keeps repeating but cannot quite name it. This session helps you identify one core pattern driving your reactions, your choices, or your sense of self, and begin shifting it using Clinical Hypnotherapy, NLP (pattern shifting), and EFT (calming overwhelm in the moment).
- We identify the one pattern most ready to shift right now
- We trace it to where it lives beneath the surface
- We begin the process of shifting it using your full toolkit
- You leave with clarity, a new perspective, and a concrete next step
The Pattern Shift Session is a natural entry point for women who want to experience this work before committing to a longer container. Many women move from this session into the Personal Breakthrough Session when they are ready to go deeper.
COACHING
Coaching and Strategy Sessions
Clarity, direction, and a grounded path forward for the season you are in right now.
Sometimes what you need is not subconscious work. Sometimes you need someone to help you think clearly, name what matters, and build a plan you can actually follow. These sessions are for the woman who is ready to move but needs structure, accountability, and a clear direction first.
Revamped Goal Strategy
A single focused session to reconnect with your core values, clarify your vision for one area of life, and walk away with a personal roadmap you can actually follow. For the woman who feels scattered, pivoting, or ready to take intentional action but needs clarity first.
Momentum Accountability
Ongoing coaching for the woman who knows what she wants but loses momentum over time. Together we identify the patterns that interrupt your follow-through, build a weekly rhythm that feels realistic, and create progress you can see and feel. Structure without pressure. Accountability without judgment.
WOMEN'S CIRCLES
Revamping Circles
Soulful gatherings for women in transformation.
For the woman craving real connection and a space where she can breathe and be held without performing or explaining herself. A circle where showing up as you are is always enough.
- Themed and open-circle formats shaped by who shows up
- A space to return to yourself through shared presence and reflection
- No agenda beyond connection, truth, and gentle renewal
- Virtual and in-person options available
- Each circle is different because each group of women is different
Revamping Circles are soulful, ever-evolving gatherings. Sometimes we explore a specific theme. Other times we simply allow space for presence, story, and what is ready to arise. Either way, we come together to return to ourselves, to each other, and to purpose.
COMMUNITY
Her Space Within
A soulful community for women growing, becoming, and returning to themselves together.
Her Space Within is not a course or a program with a finish line. It is a rhythm. A soft landing. A space to be present, engage, reflect, and grow alongside women who are walking a similar path. Inside you will find weekly reflections, seasonal gatherings, intentional check-ins, gentle accountability, and tools not shared anywhere else.
LET'S FIGURE IT OUT TOGETHER
Not Sure Which Path
Is Right for You?
That is exactly what the Discovery Call is for. In 20 minutes we can explore where you are, what you are navigating, and which offering will serve you best right now. No pressure and no obligation. Just an honest conversation.
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